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Carmichael | East Sacramento / Midtown | El Dorado Hills | Fair Oaks | Grass Valley

Greenhaven |  Folsom | Land Park/Curtis Park | Rancho Cordova

Carmichael

• HEALING ALTERNATIVES MEDITATION SCHEDULE
  Lisa Chapman-Sorci
  6920 Fair Oaks Blvd., Suite 202
  (916) 606-7388 
  Guided Meditation ~ www.Healing-Alternatives.org  
  

East Sacramento / Midtown

• ASHA YOGA
  1050 20th Street, Suite 110 ~ 916-443-6535
  Vinyasa, Restorative, Yin Yang, & Teacher Trainings
   www.ashayoga.com

• THE YOGA SOLUTION SCHEDULE
  887 57th Street ~ 916-383-7933
  Iyengar & Teacher Trainings
   www.theyogasolution.net
  
  
• ITS ALL YOGA SCHEDULE
  2405 21st Street ~ (916) 501-4692
  Vinyasa, Gentle, Candlelight Yin, Yang/Yin, Slow Flow www.itsallyoga.com
  
  
• HEALTHY HABITS SCHEDULE
  2224 J Street ~ (916) 444-7729
  Pilates, YogaFlow
  www.HealthyHabitsStudio.com

• RIVER SONG MEDITATION SCHEDULE
  (916) 448-9524

          Meditation, Dharma Yoga, Sitting Groups
          www.riversongmeditation.com

El Dorado Hills

• Coming Soon!

Fair Oaks

• HOT YOGA AT SUNRISE SCHEDULE

          4009 Bridge Street ~ 916-631-7749

          Bikram, Chi, Pilates, Power, Vinyasa (All in a "hot" room)

          www.hotyogaatsunrise.com

Folsom

• SACRAMENTO QIGONG SCHEDULE
  304 S. Lexington Drive

          (888) 328-0409 ~ Qigong
          www.sacramentoqigong.com

Grass Valley

• Sivananda Ashram Yoga Farm
  14651 Ballantree, Grass Valley, CA 95949
  (530) 272-9322 ~ Sivananda
  www.sivanandayogafarm.org

Greenhaven

• RISE YOGA STUDIO SCHEDULE

          7485 Rush River Dr. #705

          (916) 764-4338

          Ananda, Vinyasa, Pilates, Balletone, Yin Yang, Restorative with Hot Stones
          www.riseyoga.com

Land Park/Curtis Park

• TARA STILES / CHI YOGA SCHEDULE  
  2791 24th Street
  (916) 454-5526
  Chi Yoga, Chi Kung/Qigong, Phoenix Rising Yoga Therapy, Tai Chi, Private Sessions, Yoga Adventures, Ocean Retreats ~
  www.chiyoga.net
  
  
• ITS ALL YOGA SCHEDULE
  2405 21st Street
  (916) 501-4692
  Vinyasa, Gentle, Candlelight Yin, Yang/Yin, Slow Flow www.itsallyoga.com
  
  

• SACRAMENTO YOGA CENTER SCHEDULE
  Sierra 2, 2791 24th Street, Rm. 6 
  (916) 491- 6792
  Ananda, Postpartum, Pilates, Somatic Exercises, Iyengar, Meditation, Dharma, Vinyasa, Gentle Chair Yoga, Gyrokinesis, Prenatal, Svaroopa® www.sacramentoyogacenter.com

• RIVER SONG MEDITATION SCHEDULE
  

          2791 24th Street Room 6 (Sierra 2 Center) AND

          3200 Riverside Blvd ( Sacramento Bushido Kai)

          (916) 448-9524

          Meditation, Dharma Yoga, Sitting Groups
          www.riversongmeditation.com

Rancho Cordova

• BODY INVESTMENT STUDIO SCHEDULE
  10416 Investment Circle Suite B
  (916) 669.8150
  Vinyasa, Restorative, Pilates

           www.bodyinvestmentstudio.com 

• ANANDA SACRAMENTO YOGA SCHEDULE
  ANANDA SACRAMENTO MEDITATION SCHEDULE
  10450 Coloma Road
  (916) 361-0891
  Ananda, Raja, Kriya Yoga, & Teacher Training www.anandasacramento.org  

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